CPAP machines will provide efficient solutions for the patients who have sleep apnea. You have a wide choice of CPAP machines for sale available in the market these days. Make sure to understand the usage properly for the best results. Here is a few tips to avoid the common problems and issues relates to CPAP devices
- Always buy the correct size or style CPAP mask:
With a wide variety of sleep apnea machines for sale available in the market today, it is essential to consider the important aspects such as the perfect size CPAP mask to avoid discomfort. There are many breathing machines for sleep apnea along with various mask size that are available in the market. With features to include full face masks that cover the user’s mouth and nose completely, with straps that stretch across the forehead and cheeks. If they are the right size and are perfectly fitting for the users who move around a lot during sleep.
Some other masks come with nasal pillows that fit under your nose and straps leaving some parts of face uncovered. They are more comfortable relatively. Choose the mask as per your preference and usage.
- How to manage forced air
Since CPAP machines use continuous nasal positive airway pressure, you will need to learn how to manage forced air pressure. This can be avoided by using a special feature on the machine which allows the users to start with low air pressure, followed by an automatic, gradual increase in the pressure to the customized setting as you asleep. The rate can be adjusted as per the doctor prescriptions.
- Avoid feeling claustrophobic
With a range of options available in CPAP devices along with travel CPAP machines with humidifier, it requires regular practice by the users for learning to hold the mask up to the face to prevent claustrophobia. Once there is enough comfort in the same, wearing the mask with the straps can be tried. To achieve the stress-free and natural usage, various relaxation exercises, for example, progressive muscle relaxation are helpful tremendously in reducing the anxiety. Also, research and check on the size of the mask or on different style such as devices with nasal pillows that can provide a good alternative.
- Proper wearing of CPAP device is must
Always start with wearing the masks for shorter periods of time while you are not sleeping with air pressure on to get yourself adjusted like during watching TV or reading book. It not only helps in getting comfortable with the usage but increases the consistency as well.